Click on TITLE or THEME column to take you to the activity.
Videos
The voices of youth and other experts who created the mental health and cannabis course.
Songs
These songs invite us to look at many aspects of the human condition, and encourage reflection to better understand ourselves and others.
Stories and poems
These words inspire us to assess our own thoughts and behaviours, and take action to help ourselves and others.
Deep Thoughts
Explore brain science, human consciousness and spirituality.
Worksheets
Key tools, exercises, and conversation starters used to reflect on the activities. Worksheets may also be used independently.
On the move
Mental exploration with physical movement in the form of light exercise, games, and projects. These may require extra physical space.
